Complete Triathlon Swim Bike Run Distant Training Manual Bob Johnson Health Science, 1982 lst. 595 pages Hardback in good condition. No Dust Jacket Text is clean an unmarked, there is a small clipped section in rear where you could send for Information and some scribble like a child would do otherwise text is clean. Binding is tight. Cover shows signs of wear with rubs, dents see photo Interested in Triathlon? This book claims you will achieve times of 2.4 for the swim section. 11.2 for the bike section and 26.2 for the running section all within a year. This books covers it all, Mental, Nutrition, Physiology, and. There are three training programs start, middle and final. If you’re interested in Triathlon this is the training book for you. Powered by eCRATER On Jun-22-07 at 03:27:14 PDT, seller added the following information: Use the FREE Counters 1 million sellers do - Andale!
